If you want to improve strength, then not a lot of time per week is required. You just need to be consistent. Or as Nike says, “just do it”.
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Both groups had a reduction in pain. Only the group receiving heat, TENS and ultrasound had improvements in disability, sagittal alignment and mobility."
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The Scolioscan system may be a new method which chiropractors can use to evaluate scoliosis without the use of radiation.
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